Boredom and eating in obese and non-obese individuals

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Abstract

Psychosomatic theorizing about obesity holds that obese individuals eat to cope with anxiety and other emotional states. On the basis of the demonstrated unpleasantness of boredom, it was hypothesized that obese would eat more food when confronted with a boring task than with an interesting task. Food consumption of normals would not be influenced by the task. Sixty female subjects were pre-loaded with food until they reported being full. Each subject then engaged in either a boring or an interesting task. Consumption of available food while performing the task was measured. Self-report questionnaires indicate that the respective tasks produced boredom and interest as desired. The results indicate that the obese consumed significantly more food than normals, and that boredom markedly increases food consumption for both obese and normals. The predicted interaction between weight and task was not found.

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    Lockdown orders to stay at home, concern over viral contraction and financial uncertainty all negatively impact psychological wellbeing by increasing stress, boredom, loneliness and other negative emotions (Brooks et al., 2020; Daly, Sutin, & Robinson, 2020; Shevlin et al., 2020). Psychological distress has been linked with greater food intake, especially increased intake of high fat, energy dense and palatable snack foods (Abramson & Stinson, 1977; Adam & Epel, 2007; Epel, Lapidus, McEwen, & Brownell, 2001; Hill, Weaver, & Blundell, 1991; Oliver & Wardle, 1999; Wardle, Steptoe, Oliver, & Lipsey, 2000). Indeed, recent findings from a survey in French adults, reported that 37–43% of respondents indicated eating to reduce stress, boredom and feelings of emptiness experienced during the COVID-19 lockdown (Cherikh et al., 2020).

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This article is based on a thesis submitted by the second author to the Department of Psychology, California State University, Chico in partial fulfillment of the requirements for the M.A. degree.

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