… One such factor is the stiffness of the muscle–extracellular matrix (ECM)–tendon unit,
because adaptations within this system will enhance the body’s ability to store and use elastic …

… Interestingly, energy from fat in people’s diets in USA has gone down from an average of
almost 40% to about 33% during the past 30 years, while overweight and obesity rates have …

The purpose of this study was to compare the effect of two different methods of organizing
endurance training in trained cyclists. One group of cyclists performed block periodization, …

… s all-out Wingate test started while pedaling at 60 rpm without braking resistance. Then,
following a 3-s … and remained constant throughout the 30-s all-out test. Braking resistance was …

… Correlation analyses were performed using Pearson’s method, except of the ones marked
sp , which were performed using Spearman’s method due to a lack of normal distribution. # = p…

… at 94C for 30 s, followed by 39 repeats of 94C for 3 s and 60C for 30 s. For SYBR Select …
2 min and 39 repeats of 94C for 3 s and 60C for 30 s. For each cDNA synthesis, one qRT-PCR …

… training (E+ S , n = 11) or to normal endurance training only ( E , n = 8). E + S increased one
… vastus lateralis was reduced in E + S with a concomitant increase in type IIA fibers (P < 0.05)…

… s-irisin and body mass composition, assuming a potential link between training-associated
alteration in lean body mass or fat mass and s-… muscular FNDC5 expression or s-irisin levels …

The purpose of this study was to compare the effects of two different methods of organizing
endurance training in trained cyclists during a 12‐week preparation period. One group of …

… Participants were given two attempts at 60 s −1 and three attempts at 120 and 240 s −1 …
against the lever for 5 s. Participants were given two attempts, with 30 s rest in-between. …